Lucidity

Play · Emotion Granularity

How precisely do you name what you feel?

Eight short situations. For each, pick the option that best matches how you would actually describe what you are feeling. There are no right answers. The measurement is only whether you reach for a broad word or a precise one. Takes about four minutes.

Companion reading: Naming the Feeling.

Lucidity is not medical or mental-health care. Not intended to diagnose, treat, cure, or prevent any disease. If you are in crisis, call 988 (US) or your local emergency services.